SONIC #2438
makes this a pretty big food day for me ... i try to keep my daily caloric intake to about 1500 calories, which typically means one medium-sized meal and a couple of small snacks ... however, i'm traveling tomorrow and wanted to use a comp slip for simon ... that meal was about 850 calories, the wacky pack, according to the super-great SONIC nutrition calculator was 491 calories (with 88% of my vitamin C!) ... combine that with the hour i spent on the stair machine and i still come out okay.
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PLEASE don't drink your slush as you type.